Health and Nutrition

Kiddie Academy_Cold and Flu Blog
Making it Through Cold and Flu Season
02/28/2018

There usually comes a time when parents do battle with cold and flu season wielding determination, hope and a box of tissues. Rather than throw in the towel on day one, or waiting out the season until summertime, we're answering some of your pressing questions and offering tips to helping your child…

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Kiddie Academy Dance
Staying Healthy and Fit by Moving and Grooving!
02/23/2018

Dancing is a fun way to engage your family in a healthy dose of groovy exercise! And while the physical activity of dance is an appealing alternative to traditional exercise, there are many other developmental attributes including mental, social, creative, and language benefits! If you are wondering when your child will start marching to the…

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Copy of KA-Character-Calendar-Education (2)
It's Time to Dance!
02/22/2018

Kiddie Academy® Invites Families to Attend Third Annual DanceParty! The fun and interactive event is free and open to the public, and encourages children to explore the health benefits of dance while they learn some new moves. More than 50 select Kiddie Academy locations across the country will be hosting this…

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Tips for Keeping Children Happy and Healthy through the Holidays!
11/22/2017

Keeping healthy habits during the busy holiday season can be difficult, and routines and priorities can easily be interrupted. Planning ahead and having strategies in place to accommodate for an extra busy schedule will help your family stay true to your daily healthy habits. Here are some tips for making good food choices,…

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How do parents find something that’s interesting and appeals to each of their children, all the while keeping a healthy balanced meal in mind?
Lunch Packing Made Easy
09/25/2017

Every night, packing a lunch for the next day can present a challenge. How do parents find something that’s interesting and appeals to each of their children, all the while keeping a healthy balanced meal in mind? Here’s one strategy for spicing up that routine. Working with each of your…

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