Health and Nutrition

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Tips for Keeping Children Happy and Healthy through the Holidays!
11/22/2017

Keeping healthy habits during the busy holiday season can be difficult, and routines and priorities can easily be interrupted. Planning ahead and having strategies in place to accommodate for an extra busy schedule will help your family stay true to your daily healthy habits. Here are some tips for making good food choices,…

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How do parents find something that’s interesting and appeals to each of their children, all the while keeping a healthy balanced meal in mind?
Lunch Packing Made Easy
09/25/2017

Every night, packing a lunch for the next day can present a challenge. How do parents find something that’s interesting and appeals to each of their children, all the while keeping a healthy balanced meal in mind? Here’s one strategy for spicing up that routine. Working with each of your…

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Kid-Friendly Burger Recipes for National Hamburger Day
05/23/2017

Sunday, May 28 marks National Hamburger Day. From triple-stacked and cheese-stuffed to sliders and quarter-pounders, these patty cakes are growing in popularity and often overflowing with toppings like bacon, caramelized onions, fried green tomatoes and an assortment of different cheeses. Many burger recipes have even coined their own namesakes like…

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SUMMER-MISSIONS
Complete our Summer Health + Fitness Missions!
08/10/2016

Summer is nearing an end and we shared the first batch of our Summer Missions to take the guesswork out of your summer “fun list” by giving you a checklist of awesome activities to do with your kids before school starts! Each set of 15 missions is organized under a pillar…

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Kids + Brushing Together
07/25/2016

More than 20 percent of children 2 to 11 years old have never been to the dentist, according to the National Institute of Dental and Craniofacial Research. Furthermore, almost half of all very young children between the ages of 2 and 5 have never been to the dentist at all.…

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