Health and Nutrition
As parents, we want our little ones to have long healthy lives, shaping their future from the moment they're born. In addition to unconditional love, we help build healthy habits as their brains and bodies develop by teaching them to make smart choices in nutrition and exercise. We are your…Read Post
There usually comes a time when parents do battle with cold and flu season wielding determination, hope and a box of tissues. Rather than throw in the towel on day one, or waiting out the season until summertime, we're answering some of your pressing questions and offering tips to helping your child…Read Post
Dancing is a fun way to engage your family in a healthy dose of groovy exercise! And while the physical activity of dance is an appealing alternative to traditional exercise, there are many other developmental attributes including mental, social, creative, and language benefits! If you are wondering when your child will start marching to the…Read Post
Kiddie Academy® Invites Families to Attend Third Annual DanceParty! The fun and interactive event is free and open to the public, and encourages children to explore the health benefits of dance while they learn some new moves. More than 50 select Kiddie Academy locations across the country will be hosting this…Read Post
Keeping healthy habits during the busy holiday season can be difficult, and routines and priorities can easily be interrupted. Planning ahead and having strategies in place to accommodate for an extra busy schedule will help your family stay true to your daily healthy habits. Here are some tips for making good food choices,…Read Post
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The learning doesn't stop for parents, either. That’s why we created an information resource with helpful tips on everything from enriching our STEM program at home to introducing lifelong healthy eating and fitness habits.