Friday Yoga with Ms. Kate

We are so excited to offer Friday yoga with Ms. Kate from ShaktiYogaKids! All kiddos enrolled with us ages 2+ will enjoy weekly yoga classes. A little more about our wonderful yoga teacher:

Namaste! I have been doing yoga for many years and love to bring the same peaceful feeling I experience in the practice to little ones. I know the practice of yoga and breathwork can teach kids resilience and inner strength. I love doing yoga with my three kids, especially my youngest, who we recently adopted from India. 

Favorite pose: Half Moon (Ardha Chandrasana)

Hobbies: cooking, traveling, Ayurveda

We hope all the kiddos will love this program!